Yak Exclusive: Big Brother’s Adam Poch Speaks Up Against Bullying

In accordance with our initiative this week, Big Brother 13’s Adam Poch took some time to send us his thoughts, exclusively to the Yak, regarding bullying and the Anti-Bullying movement. Adam really doesn’t need an introduction. Fans remember him as the heavy metal teddy bear who took control of our TVs and computer screens on Big Brother this past summer.

We would like to personally thank Adam for stepping up and saying a few words about this important movement. In an effort to join forces and increase awareness, we encourage you to share these stories with your friends and family and encourage continuous efforts to make a difference! We all are capable and we just hope that this motivates and encourages each and every one of us to take a stand and put a stop to bullying once and for all. YakkityYaks, don’t talk smack!


Adam Poch, 39, Hoboken, NJI think the reason I got cast on Big Brother this past summer was because I am truly a unique individual. Not too many 40 year old heavy metal fans would admit to loving Beverly Hills 90210 and Appletinis. Being unique is not something that is new to me. Growing up I was always a little different and I grew up in a family where being yourself was encouraged. There were kids that used to tease me because of the way I dressed or acted – but luckily for me, I was confident in myself and would not let them get under my skin.

Sadly – there are a lot of kids that are not as confident in themselves and are easy targets for bullies. They are afraid to speak out against these bullies, for fear of what would happen to them. Even worse – they are afraid to be themselves and spread their wings and embrace their uniqueness. By allowing this to continue – we may be holding back the next great musician, the next great artist, or even the next Reality TV show winner.

By raising awareness – I know we will not be able to stop people from bullying others, but hopefully we can help those being bullied stand up to these bullies and show them they are just wasting their time and energy. Don’t let them bring you down to their level. Keep your head raised high – and be yourself. Parents should be talking to their children and let them know it is ok for them to be themselves & encourage your children to tell you if someone is bullying them.

Together we can make a difference!

– Big Brother 13’s Adam Poch

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